It’s Heart Health Month

1 and 99. Two numbers to remember – this month and every month Heart Disease is the #1 cause of death in the U.S. for both men and women. 99 percent of us need to improve our heart health. Take care of your heart. It’s the best Valentine’s present you can give to yourself – […]

Silent Killer Hits One Quarter of Americans

One in four Americans have high blood pressure according to a new report

The Sweet Quotient

Are you one of the 6 million Americans that have Type 2 diabetes and don’t know it? Or are you part of the 57 million that are at high risk? Check your sugar quotient.