Before leaving to attend this week’s Association of Health Care Journalists conference, I wanted to share a video from the Go Red for Women campaign. With no disrespect to the men out there, women are under enormous stress — juggling career, family, perhaps school or volunteer work too. Our culture expects us, as Sheryl Sandberg said, to […]
Stress: September’s Song
September. Students and parents are not the only ones coping with the stress that comes from this time of transition. Teachers — from kindergarten to grad school – are also faced with a plethora of unknowns, eager anticipation, unrealistic expectations placed on them by parents, students, administrators, and perhaps of themselves. While a quick Google…
What, me stressed?
you can’t always predict when things will go wrong, but you can take control of how you handle bad situations, manage your stress, and promote your well-being.