Celebrate Women’s Health

It will give you (and them) a heads up to be aware of possible serious conditions that may be hereditary, such as heart disease, diabetes, or sickle cell disease. … Many hazards in the home are overlooked, but easy to fix, such as picking up scatter rugs, installing grips in the shower or tub, picking up clutter, such as books or magazines, off of the floor and stairs.

Walnuts: Not just for Paulie

Go nuts. That’s what results of a study presented this weekend at the¬†American Chemical Society meeting in Anaheim said about walnuts. It’s the top banana (nut?) among nature’s most ideal packaged food: Tree and ground nuts. The study proved that walnuts have a combination of more healthful antioxidants and higher quality antioxidants than any other…