My doctor and I were recently surprised by the results of routine blood test – my vitamin D levels were well below the “normal” range. Of the various health issues to be concerned about, Vitamin D was nowhere near the top of my list. Recent studies in the journal Nutrition Research and The Southern Medical…
Category: Chronic Conditions
A Top 20 List to Sneeze At
Fall allergy season has been in full swing for a couple of weeks now. If you live in one of the cities listed below, you may be suffering more than most – which means you’re pretty miserable this year. This allergy season may be one of the worst on record, according to a recent report…