Walnuts: Not just for Paulie

Go nuts. That’s what results of a study presented this weekend at the¬†American Chemical Society meeting in Anaheim said about walnuts. It’s the top banana (nut?) among nature’s most ideal packaged food: Tree and ground nuts. The study proved that walnuts have a combination of more healthful antioxidants and higher quality antioxidants than any other […]

Don’t Get Suckered by False Weight Loss Hype

Just because you see a supplement product on a store shelf does not mean it is safe or effective.

Silent Killer Hits One Quarter of Americans

One in four Americans have high blood pressure according to a new report