Eating Right to Fight Cancer

It’s not just what you eat, but how you eat that keeps you healthy, say researchers at the MD Anderson Cancer Center in Houston. Using the right combination of unrefined carbs and protein (100-200 calories) and snacking every few hours, keeps blood sugar levels steadier, and your body healthier.  “Eating a healthy meal or snack […]

Breast Cancer: The Mammography Controversy

Breast cancer awareness month began today – and this year brings some good news for women throughout the United States. Just weeks ago I reported on newly-enacted women’s health benefits mandated under the Affordable Care Act – among them: mammograms and well woman visits must be covered by insurance without a copayment. This means millions […]