Eating Right to Fight Cancer

It’s not just what you eat, but how you eat that keeps you healthy, say researchers at the MD Anderson Cancer Center in Houston. Using the right combination of unrefined carbs and protein (100-200 calories) and snacking every few hours, keeps blood sugar levels steadier, and your body healthier.  “Eating a healthy meal or snack […]

Higher Premiums for Unhealthy Lifestyles – Fair?

Should people with bad health habits pay more for insurance? A new report by ehealth.com, the nation’s largest private online health insurance exchange, says that many already do. Their just-released Smoking Status and Body Mass Index Relative to Individual Health Insurance Premiums found that obese people are charged average of 22 percent more in health premiums, and […]

Obama 2.0 – What’s next for healthcare?

It’s always exhilarating watching a Presidential inauguration. The pomp and pageantry celebrates more than 200 years of orderly transition of government. Under the mantle of our 44th President, the next four years hold some exciting changes for health care. Here’s a brief look at what 2013 will bring. 2013 is primarily a transition year. By […]